SUN, BEACHES & YOGA
If you feel you owe it to yourself to go on holidays, a Yoga retreat in Alicante is your perfect gift: lots of sun, blue beaches, golden sand, Mediterranean food and the possibility of delving into the practice of yoga, whether as a beginner or an advanced yogini/yogi, with expert teachers. A boost of energy to go back feeling happy, positive and ready to face any challenge.
Alicante is a true Mediterranean jewel, with direct flights to major cities in Europe and an exceptional climate. While known for its parties and excitement, it is also known for its mystical energy, attributed to the telluric energy of this site in the Iberian Peninsula. In addition to having lots of sunny days, it has gorgeous beaches of many kinds: sand, rock, promontories. Next to our retreat lodge you can enjoy your yoga practice in a wild beach of golden sand surrounded by freshwater marshes where pink flamingos rest peacefully and meld with the sunsets.
During the retreat you will enjoy a morning yoga practice by the sea under the first rays of sun and breathing in the fresh Mediterranean air. Excursions and meditation in natural caves, outdoor dining, exquisite vegetarian dishes home cooked in our masia and picnics in one of the most spectacular places in the province while enjoying the company of amazing people are some of the delights of our retreats. Your body and mind will thank you for it.
WHAT WILL YOU FIND IN OUR YOGA RETREATS?
We live to create extraordinary experiences. We share what we love. We inspire the best in you.
In our Yoga retreats in Alicante we combine several tools: moments of absolute silence, meditation, activities in nature, group relationships and wonderful live music.
With every little detail, we build a rest and relaxation experience for both body and mind. A gift of enjoyment, self-knowledge, fun and personal pleasure.
Our yoga retreats in Alicante are a delight to enjoy the Mediterranean spirit, and they provide your life with the extra energy that you need to transform it into a more pleasurable and wholesome existence.
Dive for a few days into the heart of nature in Alicante, take a trip that is all about the senses, and enjoy taking in the peace and mental fluidity. We offer you a break, a healthy breather that will stay will you forever.
Why participate in a yoga retreat?
Who am I? What do I want? What really happens around me? How do I perceive it and feel it? Let a comforting feeling help you with the answers to join a path of peace and harmony with yourself.
In the search to find yourself, you need to be willing to delve into a state of meditation and inner observation. This internal attitude fosters a more harmonious encounter with your true SELF – the natural emergence of consciousness. Our retreats provide you with the conditions to be in a suitable place, with a tranquil atmosphere of introspection.
How can we help you?
Our yoga retreats in Alicante include moments of directed meditation, in addition to guiding you in gaining a deeper knowledge of the practice:
- Physical postures (asana): each of the various body postures with the goal of acting on the body and the mind. They provide you with lightness and strength, in addition to flexibility, endurance and health. The body is conquered via the asanas, which turn it into an appropriate vehicle for the spirit.
- Breathing techniques (pranayama): Prana is a single Sanskrit word that means breathing, life and cosmic energy. Yama can be translated as ‘restriction’. Pranayama helps you know and control your breathing through breathing exercises, so that your prana – life force – flows in a specific way throughout the body.
Liberate yourself from your thoughts and achieve your state of ‘infinite peace’. Discover the power within with one of our yoga retreats in Alicante.